Nutrition report ready
Potbelly Sandwich Shop, Blueberry Maple Square, For Breakfast Squares
Nutri-Score C
View detailsPotbelly Sandwich Shop, Blueberry Maple Square, For Breakfast Squares
Potbelly Sandwich Shop, Blueberry Maple Square, For Breakfast Squares by Potbelly Sandwich Shop provides 202 kcal per 100 g, with 12 g of sugars and 6 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toppings ingredients category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 202 kcal | 202 kcal | 176 +15% | |
| Total fat | 2 g | 2 g | 3% | 10 −80% |
| Saturated fat | 1 g | 1 g | 5% | 5.4 −81% |
| Carbohydrates | 40 g | 40 g | 15% | 14.3 +179% |
| Total sugars | 12 g | 12 g | 7.6 +59% | |
| Dietary fiber | 2 g | 2 g | 7% | 1.1 +86% |
| Protein | 6 g | 6 g | 12% | 7.2 −17% |
| Salt | 0.6 g | 0.6 g | 2.6 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low fat
- 2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 1 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 65825185464895900261182
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Potbelly Sandwich Shop, Blueberry Maple Square, For Breakfast Squares?
Potbelly Sandwich Shop, Blueberry Maple Square, For Breakfast Squares contains 202 kcal per 100 g and about 202 kcal per serving (100g).
How much sugar is in Potbelly Sandwich Shop, Blueberry Maple Square, For Breakfast Squares?
Potbelly Sandwich Shop, Blueberry Maple Square, For Breakfast Squares has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Potbelly Sandwich Shop, Blueberry Maple Square, For Breakfast Squares healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.