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Potato & Onion Perogies
Potato & Onion Perogies by Western Family • Save-On-Foods provides 181 kcal per 100 g, with 1 g of sugars and 5.2 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Perogies dumplings category and comes in a 2 Kilos pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 210.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 181 kcal | 380 kcal | |
| Total fat | 2.4 g | 5 g | 6% |
| Saturated fat | 0.5 g | 1 g | 5% |
| Carbohydrates | 35.2 g | 74 g | 27% |
| Total sugars | 1 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.4 g | 3 g | 11% |
| Protein | 5.2 g | 11 g | 22% |
| Salt | 0.8 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Enriched wheat flour, Fresh potatoes, Water, Onion, Vegetable oil margarine (contains modified palm oil and palm kernel oil), Canola oil, Salt, Onion powder, Pepper. _Contains: Wheat. May contain: Milk, Soy._
- Allergens
- Gluten
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 2 Kilos
- Serving size
- 210.0g
- Labels & certifications
- No artificial flavorshigh in ironNo artificial colorsNo artificial colours or flavoursNo cholesterolNo coloringsProduct of CanadaMade with 100 real potatoe
- Sold in
- Canada, United States
- Barcode
- 0062639184971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato & Onion Perogies?
Potato & Onion Perogies contains 181 kcal per 100 g and about 380 kcal per serving (210.0g).
How much sugar is in Potato & Onion Perogies?
Potato & Onion Perogies has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato & Onion Perogies healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Potato & Onion Perogies contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.