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Potato chips
Potato chips by Lay's provides 551 kcal per 100 g, with 1 g of sugars and 6.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flavoured potato crisps category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 551 kcal | 165 kcal | 509 +8% | |
| Total fat | 34 g | 10.2 g | 13% | 29.5 +15% |
| Saturated fat | 4.2 g | 1.3 g | 7% | 3.4 +24% |
| Carbohydrates | 52 g | 15.6 g | 6% | 52.5 |
| Total sugars | 1 g | 0.3 g | 2.6 −62% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 4.2 g | 1.3 g | 5% | 4.4 −5% |
| Protein | 6.2 g | 1.9 g | 4% | 6.3 |
| Salt | 1.2 g | 0.4 g | 1.5 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 938 Flavoured potato crisps products on Foodmetria.
Compared with other flavoured potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 140 g
- Serving size
- 30 g
- Sold in
- Lithuania, United Kingdom
- Barcode
- 5900259098245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato chips?
Potato chips contains 551 kcal per 100 g and about 165 kcal per serving (30 g).
How much sugar is in Potato chips?
Potato chips has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato chips healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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