Nutrition report ready

Potato chips

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lay's product.

Nutri-Score C

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Potato chips

by Lay's in Potato crisps Barcode 5201024785194
Average nutritional quality

Potato chips by Lay's provides 557 kcal per 100 g, with 1.7 g of sugars and 6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Potato crisps category.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
4 g · Moderate
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 557 kcal 167 kcal 511 +9%
Total fat 33.3 g 10 g 13% 29.9 +11%
Saturated fat 4 g 1.2 g 6% 4.3 −7%
Carbohydrates 53.3 g 16 g 6% 53.2
Total sugars 1.7 g 0.5 g 2.3 −29%
Dietary fiber 4.3 g 1.3 g 5% 4.2
Protein 6 g 1.8 g 4% 6.3 −5%
Salt 0.1 g 0 g 1.5 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5045 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories higher 11%
Sugars higher 48%
Salt lower 2%
Saturated fat higher 30%
Protein top 69%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30.0g
Sold in
Greece
Barcode
5201024785194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato chips?

Potato chips contains 557 kcal per 100 g and about 167 kcal per serving (30.0g).

How much sugar is in Potato chips?

Potato chips has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potato chips healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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