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Potato chips
Potato chips by Lay's provides 564 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (28g) about 15 chips (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 564 kcal | 160 kcal | 511 +10% | |
| Total fat | 35.3 g | 10 g | 13% | 29.9 +18% |
| Saturated fat | 15.9 g | 4.5 g | 23% | 4.3 +268% |
| Carbohydrates | 52.9 g | 15 g | 5% | 53.2 |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3.5 g | 1 g | 4% | 4.2 −17% |
| Protein | 7.1 g | 2 g | 4% | 6.3 +12% |
| Salt | 1.3 g | 0.4 g | 1.5 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Potato crisps products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt
Product details
- Serving size
- 1 oz (28g) about 15 chips (28 g)
- Labels & certifications
- Kosher
- Sold in
- Israel, United States
- Barcode
- 0815871010009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato chips?
Potato chips contains 564 kcal per 100 g and about 160 kcal per serving (1 oz (28g) about 15 chips (28 g)).
How much sugar is in Potato chips?
Potato chips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato chips healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato chips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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