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Potato Chips
Potato Chips by Lay's provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 511 +5% | |
| Total fat | 35.7 g | 10 g | 13% | 29.9 +19% |
| Saturated fat | 3.6 g | 1 g | 5% | 4.3 −17% |
| Carbohydrates | 53.6 g | 15 g | 5% | 53.2 |
| Total sugars | 3.6 g | 1 g | 2.3 +52% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.2 −16% |
| Protein | 7.1 g | 2 g | 4% | 6.3 +13% |
| Salt | 1.5 g | 0.4 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5030 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Specially selected Potatoes, Vegetable oil, Salt
Product details
- Quantity
- 28 g
- Serving size
- 1 package (28 g)
- Labels & certifications
- No glutenNo artificial flavorsNo artificial colorsNo artificial colours or flavours
- Sold in
- Canada, United States
- Barcode
- 0060410050910
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato Chips?
Potato Chips contains 536 kcal per 100 g and about 150 kcal per serving (1 package (28 g)).
How much sugar is in Potato Chips?
Potato Chips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato Chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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