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Potato chips
Potato chips by Lay's provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Potato crisps category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 chips | about (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 511 +12% | |
| Total fat | 35.7 g | 10 g | 13% | 29.9 +19% |
| Saturated fat | 3.6 g | 1 g | 5% | 4.3 −17% |
| Carbohydrates | 53.6 g | 15 g | 5% | 53.2 |
| Total sugars | 3.6 g | 1 g | 2.3 +53% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 7.1 g | 2 g | 4% | 6.3 +13% |
| Salt | 1.5 g | 0.4 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Potato crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
autrition facts 10 servings per container |sering size about 15 chips (2ºg)| off amount perserving calories 160 % daily value* total fat 10g 13% 7% saturated fat 1,5g trans fat 0g cholesterol omg sodium 170mıg total carbohydrate 15 dietary fil er 1g total sugars less than g protein 2g 0% 7% 6% 5% vitamin omcg calcium 10mg iron 0,emg potssium 350mg viranin c nott significant source of added sugars, 0% 0% 2% 6% 6% the daily value in a erving of food ov) tells you how much a nutrient contributes to calories a day is used for general nutrition advice, ingreuients: potates, veg table oil (sunflower, vor canola , and salt, a daily diet, 2,000 corn an frito-lay, inc, plano, tx 75024-4099 © 2019 frito-lay north america inc e smartlabel™ scan here for more food information ind us on
Product details
- Quantity
- 10 oz
- Serving size
- 15 chips | about (28 g)
- Sold in
- Switzerland, United States
- Barcode
- 0028400645492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato chips?
Potato chips contains 571 kcal per 100 g and about 160 kcal per serving (15 chips | about (28 g)).
How much sugar is in Potato chips?
Potato chips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato chips healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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