Porridge
Porridge by Clever provides 374 kcal per 100 g, with 20 g of sugars and 15 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 374 kcal | 243 kcal | |
| Total fat | 6.1 g | 4 g | 5% |
| Saturated fat | 0.9 g | 0.6 g | 3% |
| Carbohydrates | 61 g | 39.7 g | 14% |
| Total sugars | 20 g | 13 g | |
| Added sugars | 17.1 g | 11.1 g | 22% |
| Dietary fiber | 9.5 g | 6.2 g | 22% |
| Protein | 15 g | 9.8 g | 20% |
| Salt | 0.6 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
wholegrain oat flakes, cane sugar, skimmed milk powder, dried whey, corn starch, inulin, flax seed, freeze-dried aronia, acai extract, aroma, table salt
- Allergens
- Milk
Product details
- Serving size
- 65 g
- Sold in
- Bulgaria
- Barcode
- 9008684038983
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge?
Porridge contains 374 kcal per 100 g and about 243 kcal per serving (65 g).
How much sugar is in Porridge?
Porridge has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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