Popped Sorghum

by Cob Foods 1 oz in Snacks variety packs Barcode 0860011547518
Bad nutritional quality
Processed food

Popped Sorghum by Cob Foods provides 519 kcal per 100 g, with 0 g of sugars and 18.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks variety packs category and comes in a 1 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
9.3 g · High
Sugars
0 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 519 kcal 140 kcal 380 +37%
Total fat 33.3 g 9 g 12% 19.6 +70%
Saturated fat 9.3 g 2.5 g 13% 5.8 +61%
Carbohydrates 40.7 g 11 g 4% 42.3
Total sugars 0 g 0 g 13.7 −100%
Added sugars 0 g 0 g 0% 8.2 −100%
Dietary fiber 7.4 g 2 g 7% 4.9 +51%
Protein 18.5 g 5 g 10% 11 +69%
Salt 4.1 g 1.1 g 1.2 +230%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Snacks variety packs products on Foodmetria.

Compared with other snacks variety packs

Calories higher 15%
Sugars lower 1%
Salt higher 2%
Saturated fat higher 18%
Protein top 13%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Non-GMO Popped Sorghum, Extra Virgin Olive Oil, Organic Parmesan Cheese (Organic Milk, Salt, Cultures, Enzymes), Himalayan Pink Salt, Black Pepper.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
1 oz
Serving size
27 g
Labels & certifications
No glutenCertified gluten-free
Sold in
United States
Barcode
0860011547518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popped Sorghum?

Popped Sorghum contains 519 kcal per 100 g and about 140 kcal per serving (27 g).

How much sugar is in Popped Sorghum?

Popped Sorghum has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popped Sorghum healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Popped Sorghum vegan?

Based on its ingredient list, it is not vegan.

What allergens does Popped Sorghum contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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