Pommes frites

by M-Budget 3000 g in Frozen fries Barcode 7616800818320
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Pommes frites by M-Budget provides 146 kcal per 100 g, with 0.5 g of sugars and 2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fries category and comes in a 3000 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 146 kcal 158 −8%
Total fat 5 g 5 g 6% 5.3 −5%
Saturated fat 0.5 g 0.5 g 3% 0.7 −31%
Carbohydrates 22 g 22 g 8% 24 −8%
Total sugars 0.5 g 0.5 g 0.8 −40%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.5 g 2.5 g 9% 2.6
Protein 2 g 2 g 4% 2.6 −22%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 534 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories lower 40%
Sugars lower 23%
Salt lower 1%
Saturated fat lower 38%
Protein top 94%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pommes de terre, huile de palme.

Contains palm oilVeganVegetarian

Product details

Quantity
3000 g
Serving size
100 g
Labels & certifications
Carbon footprint
Sold in
Switzerland
Barcode
7616800818320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pommes frites?

Pommes frites contains 146 kcal per 100 g and about 146 kcal per serving (100 g).

How much sugar is in Pommes frites?

Pommes frites has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pommes frites healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pommes frites vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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