Pomegranate paste
Pomegranate paste provides 222 kcal per 100 g, with 38.9 g of sugars and 0 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Baking decorations category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 ml (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 33 kcal | 384 −42% | |
| Total fat | 0 g | 0 g | 0% | 12.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 10.7 −100% |
| Carbohydrates | 50 g | 7.5 g | 3% | 67.7 −26% |
| Total sugars | 38.9 g | 5.8 g | 55.3 −30% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.7 −100% |
| Protein | 0 g | 0 g | 0% | 1.8 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2586 Baking decorations products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other baking decorations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Concentrate pomegranate juice.
Product details
- Serving size
- 15 ml (18 g)
- Sold in
- United States
- Barcode
- 0052851456666
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pomegranate paste?
Pomegranate paste contains 222 kcal per 100 g and about 33 kcal per serving (15 ml (18 g)).
How much sugar is in Pomegranate paste?
Pomegranate paste has 38.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pomegranate paste healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pomegranate paste vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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