Pomegranate juice
Pomegranate juice by Citro provides 53 kcal per 100 g, with 13 g of sugars and 0.3 g of protein. That is 37% more sugar than the average product in this category. It is listed in the Fruit juices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 133 kcal | 46 +15% | |
| Carbohydrates | 13 g | 32.5 g | 12% | 10.5 +24% |
| Total sugars | 13 g | 32.5 g | 9.5 +37% | |
| Protein | 0.3 g | 0.8 g | 2% | 0.4 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3440 Fruit juices products on Foodmetria.
Compared with other fruit juices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 250.0g
- Sold in
- Cyprus
- Barcode
- 5292446000583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pomegranate juice?
Pomegranate juice contains 53 kcal per 100 g and about 133 kcal per serving (250.0g).
How much sugar is in Pomegranate juice?
Pomegranate juice has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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