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Pomegranate juice
Pomegranate juice by Οικογένεια Χριστοδούλου provides 58 kcal per 100 g, with 11.6 g of sugars and 0.3 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit juices category and comes in a 250 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 145 kcal | 46 +25% | |
| Total fat | 0.3 g | 0.8 g | 1% | 0.3 +18% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 14 g | 35 g | 13% | 10.5 +34% |
| Total sugars | 11.6 g | 29 g | 9.5 +22% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 0.3 g | 0.8 g | 2% | 0.4 −25% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3447 Fruit juices products on Foodmetria.
Compared with other fruit juices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Pomegranate juice, not from concentrate.
Product details
- Quantity
- 250 ml
- Serving size
- 250 ml
- Labels & certifications
- No preservativesNot from concentrate
- Sold in
- Greece
- Barcode
- 5206769330012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pomegranate juice?
Pomegranate juice contains 58 kcal per 100 g and about 145 kcal per serving (250 ml).
How much sugar is in Pomegranate juice?
Pomegranate juice has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pomegranate juice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pomegranate juice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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