Polo: The mint with the hole

Polo: The mint with the hole by Nestlé provides 143 kcal per 100 g, with 28.9 g of sugars and 2.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lozenges category and comes in a 15g pack.

Nutrient levels per 100 g

Fat

0.6 g · Low

Saturated fat

0.2 g · Low

Sugars

28.9 g · High

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	143 kcal	282 −49%
Total fat	0.6 g	0.3 +83%
Saturated fat	0.2 g	0.1 +38%
Carbohydrates	28.9 g	63 −54%
Total sugars	28.9 g	35.3 −18%
Added sugars	25 g	54.1 −54%
Dietary fiber	5.6 g	2.8 +100%
Protein	2.6 g	0.9 +200%
Salt	0.1 g	0 +100%

Category average across 4 Lozenges products on Foodmetria.

Ingredients

Mint, Sugar

Palm oil freeMaybe veganVegetarian

Product details

Quantity

15g

Sold in

France

Barcode

89007976

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polo: The mint with the hole?

Polo: The mint with the hole contains 143 kcal per 100 g.

How much sugar is in Polo: The mint with the hole?

Polo: The mint with the hole has 28.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Polo: The mint with the hole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.