Polenta

by Zerbinati 310 g in Plant-based foods and beverages Barcode 8003561250398
Average nutritional quality

Polenta by Zerbinati provides 104 kcal per 100 g, with 0 g of sugars and 4.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods and beverages category and comes in a 310 g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 199 −48%
Total fat 5.8 g 6.5 −10%
Saturated fat 4.1 g 1.7 +147%
Carbohydrates 7.8 g 28.4 −73%
Total sugars 0 g 10 −100%
Dietary fiber 1.1 g 4.9 −78%
Protein 4.5 g 5.5 −19%
Salt 0.5 g 0.9 −43%

Category average across 1695 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories lower 50%
Sugars lower 1%
Salt higher 39%
Saturated fat higher 11%
Protein top 41%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
310 g
Labels & certifications
No preservatives
Sold in
France, Italy
Barcode
8003561250398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polenta?

Polenta contains 104 kcal per 100 g.

How much sugar is in Polenta?

Polenta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polenta healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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