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Poké Tofu
Poké Tofu by Shaki Shaki provides 145 kcal per 100 g, with 6.9 g of sugars and 6.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poke bowls category and comes in a 380 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 145 kcal |
| Total fat | 4.1 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 22 g |
| Total sugars | 6.9 g |
| Added sugars | 3.6 g |
| Protein | 6.3 g |
| Salt | 1.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
riz vinaigré 42% (riz (riz, huile de tournesol), assaisonnement (vinaigre de riz (eau, vinaigre d'alcool, riz, sel), sucre, sel, mirin (riz gluant, riz fermenté (riz, koji (aspergillus oryzae)), eau, maltose issu de maïs))), tofu nature 11% (tofu nature (graine de SOJA, eau, acidifiant: sulfate de calcium), huile de tournesol), carotte rapee 11% (carotte, huile de SÉSAME), mangue 10%, chou rouge mariné 10% (chou rouge, assaisonnement (vinaigre de riz (eau, vinaigre d'alcool, riz, sel), sucre, sel, mirin (riz gluant, riz fermenté (riz, koji (aspergillus oryzae)), eau, maltose issu de maïs))), edamame, sauce teriyaki (eau, sauce SOJA (eau, graines de SOJA, farine de BLE, sel), sucre, huile de SÉSAME, mirin (sirop de glucose, eau, riz gluant, alcool de canne à sucre, sel, riz), saké (eau, riz, levure koji), amidon de maïs, vinaigre, jus concentré de citron vert, oignon, ail, gingembre), cébette, SÉSAME.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- EggsFishMilkMustardNutsPeanuts
Product details
- Quantity
- 380 g
- Labels & certifications
- Vegetarian
- Sold in
- France
- Barcode
- 3760373402494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poké Tofu?
Poké Tofu contains 145 kcal per 100 g.
How much sugar is in Poké Tofu?
Poké Tofu has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Poké Tofu healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Poké Tofu contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, fish, milk, mustard, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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