Poisson pané et mélange de légumes - 300g
Poisson pané et mélange de légumes - 300g by Fleury Michon provides 114 kcal per 100 g, with 1.9 g of sugars and 6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 300 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 114 kcal | 343 kcal | |
| Total fat | 4 g | 12 g | 15% |
| Saturated fat | 0.5 g | 1.5 g | 8% |
| Carbohydrates | 13 g | 39 g | 14% |
| Total sugars | 1.9 g | 5.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.2 g | 3.6 g | 13% |
| Protein | 6 g | 18 g | 36% |
| Salt | 0.8 g | 2.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pommes de terre 34% (pommes de terre, sel), poisson enrobé cuit [_colin_ d'Alaska 23.9%, eau, farine de _blé_, gluten de _blé_, farine de riz, amidon transformé de _blé_, amidon de _blé_, sel, huile de citron, levures, épices (paprika, curcuma), huiles végétales (tournesol, colza)], courgettes 14%, carottes 14%, huile de colza, eau, sel.
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Sold in
- France
- Barcode
- 3302746407028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poisson pané et mélange de légumes - 300g?
Poisson pané et mélange de légumes - 300g contains 114 kcal per 100 g and about 343 kcal per serving (300 g).
How much sugar is in Poisson pané et mélange de légumes - 300g?
Poisson pané et mélange de légumes - 300g has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poisson pané et mélange de légumes - 300g healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poisson pané et mélange de légumes - 300g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poisson pané et mélange de légumes - 300g contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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