Pois cassés

by Biocoop 500 g in Peas Barcode 3111952023881

Pois cassés biologiques

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Pois cassés by Biocoop provides 345 kcal per 100 g, with 2.2 g of sugars and 22 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Peas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 122 +183%
Total fat 0.8 g 1.4 −42%
Saturated fat 0.2 g 0.3 −28%
Carbohydrates 53 g 16.1 +230%
Total sugars 2.2 g 3.1 −29%
Added sugars 0 g 1 −100%
Dietary fiber 20 g 6.9 +189%
Protein 22 g 8.6 +155%
Salt 0 g 0.6 −98%

Category average across 367 Peas products on Foodmetria.

Compared with other peas

Calories higher 5%
Sugars lower 34%
Salt lower 10%
Saturated fat higher 48%
Protein top 10%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois cassés 100% (France).

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
Fair tradeOrganicEU OrganicFR-BIO-01Ab agriculture biologiqueBio equitable en franceOrigine france
Sold in
France
Barcode
3111952023881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois cassés?

Pois cassés contains 345 kcal per 100 g.

How much sugar is in Pois cassés?

Pois cassés has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois cassés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois cassés vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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