Poire

by Mange Ta Compote ! 4 x 100 g in Pear compotes Barcode 3760159101931
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Poire by Mange Ta Compote ! provides 64 kcal per 100 g, with 14 g of sugars and 0.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pear compotes category and comes in a 4 x 100 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
14 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 69 −8%
Total fat 0.2 g 0.2 −12%
Saturated fat 0 g 0 −78%
Carbohydrates 14 g 15.5 −10%
Total sugars 14 g 13.6
Added sugars 0 g 3.4 −100%
Dietary fiber 2 g 2.4 −18%
Protein 0.5 g 0.4 +34%
Salt 0 g 0 −31%

Category average across 64 Pear compotes products on Foodmetria.

Compared with other pear compotes

Calories lower 48%
Sugars higher 44%
Salt lower 50%
Saturated fat higher 42%
Protein top 44%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

poires* (100%) * Ingrédients issus de liagriculture biologique

Product details

Quantity
4 x 100 g
Labels & certifications
OrganicEU OrganicNo preservativesNo added sugarAb agriculture biologiqueAgriculture Italie
Sold in
France
Barcode
3760159101931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poire?

Poire contains 64 kcal per 100 g.

How much sugar is in Poire?

Poire has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poire healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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