Nutrition report ready

Plätzli Spinat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Plätzli Spinat

in Cakes Barcode 20230821
Average nutritional quality

Plätzli Spinat provides 197 kcal per 100 g, with 3.3 g of sugars and 4.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cakes category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 389 −49%
Total fat 9.5 g 18.2 −48%
Saturated fat 1.3 g 7.4 −82%
Carbohydrates 22 g 51.9 −58%
Total sugars 3.3 g 31.8 −90%
Protein 4.9 g 4.7
Salt 1.3 g 0.7 +98%

Category average across 9259 Cakes products on Foodmetria.

Compared with other cakes

Calories lower 2%
Sugars lower 2%
Salt higher 3%
Saturated fat lower 4%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany, United Kingdom
Barcode
20230821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plätzli Spinat?

Plätzli Spinat contains 197 kcal per 100 g.

How much sugar is in Plätzli Spinat?

Plätzli Spinat has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plätzli Spinat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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