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Plain Flour
Plain Flour provides 352 kcal per 100 g, with 1.1 g of sugars and 10.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain flour category and comes in a 2 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 352 kcal |
| Total fat | 2.1 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 71.6 g |
| Total sugars | 1.1 g |
| Added sugars | 0 g |
| Dietary fiber | 2.9 g |
| Protein | 10.2 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
wheat flour, calcium carbonate, niacin, iron, thiamin
- Allergens
- Gluten
Product details
- Quantity
- 2 kg
- Sold in
- Ireland
- Barcode
- 4088600494197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Flour?
Plain Flour contains 352 kcal per 100 g.
How much sugar is in Plain Flour?
Plain Flour has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
