Pitted prunes

by Nature's finest 400 g in Fruit based foods (prepared) Barcode 9310006011315
Good nutritional quality
Unprocessed or minimally processed

Pitted prunes by Nature's finest provides 111 kcal per 100 g, with 23 g of sugars and 0.7 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit based foods (prepared) category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
23 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 139 kcal 99 +13%
Total fat 0.2 g 0.3 g 0% 1.4 −85%
Saturated fat 0.1 g 0.1 g 1% 0.3 −67%
Carbohydrates 25 g 31.3 g 11% 19.6 +28%
Total sugars 23 g 28.8 g 15.7 +47%
Added sugars 0 g 0 g 0% 3.6 −100%
Dietary fiber 2.7 g 3.4 g 12% 2.7
Protein 0.7 g 0.9 g 2% 1.3 −45%
Salt 0 g 0.1 g 0

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 103 Fruit based foods (prepared) products on Foodmetria.

Compared with other fruit based foods (prepared)

Calories higher 21%
Sugars higher 14%
Salt higher 16%
Saturated fat lower 14%
Protein top 24%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pitted PRUNES, juice prunes

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
125 g
Labels & certifications
No added sugar
Sold in
United Kingdom
Barcode
9310006011315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pitted prunes?

Pitted prunes contains 111 kcal per 100 g and about 139 kcal per serving (125 g).

How much sugar is in Pitted prunes?

Pitted prunes has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pitted prunes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pitted prunes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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