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Pilaf
Pilaf by Mega Apetit provides 102 kcal per 100 g, with 0.7 g of sugars and 1.7 g of protein. Its Nutri-Score is C. It is listed in the Pilaf category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 102 kcal | 255 kcal | |
| Total fat | 3.8 g | 9.5 g | 12% |
| Saturated fat | 0.4 g | 1 g | 5% |
| Carbohydrates | 14.5 g | 36.3 g | 13% |
| Total sugars | 0.7 g | 1.8 g | |
| Dietary fiber | 1.5 g | 3.8 g | 14% |
| Protein | 1.7 g | 4.3 g | 9% |
| Salt | 1.1 g | 2.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 250 g
- Serving size
- 1 portion (250 g)
- Sold in
- Romania
- Barcode
- 5949065001698
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pilaf?
Pilaf contains 102 kcal per 100 g and about 255 kcal per serving (1 portion (250 g)).
How much sugar is in Pilaf?
Pilaf has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pilaf healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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