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Pierogi Potato and Onion
Pierogi Potato and Onion by Sophie’s natural provides 259 kcal per 100 g, with 1.2 g of sugars and 9.2 g of protein. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 259 kcal |
| Total fat | 6.7 g |
| Saturated fat | 1.5 g |
| Carbohydrates | 40.6 g |
| Total sugars | 1.2 g |
| Added sugars | 0 g |
| Dietary fiber | 2.7 g |
| Protein | 9.2 g |
| Salt | 1.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.5 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, A B VITAMIN, IRON, THIAMIN MONONITRATE, VITAMIN B1, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), POTATOES, FRESH EGGS, WATER, VEGETABLE OIL (SOYBEAN, CORN OIL), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), ONION, SALT, SPICES
- Allergens
- EggsGlutenMilkSoybeans
Product details
- Sold in
- United States
- Barcode
- 0019447000016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pierogi Potato and Onion?
Pierogi Potato and Onion contains 259 kcal per 100 g.
How much sugar is in Pierogi Potato and Onion?
Pierogi Potato and Onion has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pierogi Potato and Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pierogi Potato and Onion contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.