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Пълнозърнеста юфка
Пълнозърнеста юфка by ECOSEM provides 393 kcal per 100 g, with 3.7 g of sugars and 10.8 g of protein. Its Nutri-Score is C. It is listed in the Юфка category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 157 kcal | 392 | |
| Total fat | 1.1 g | 0.4 g | 1% | 4.1 −73% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.7 −73% |
| Carbohydrates | 80.7 g | 32.3 g | 12% | 71.5 +13% |
| Total sugars | 3.7 g | 1.5 g | 3.5 +7% | |
| Dietary fiber | 11.5 g | 4.6 g | 16% | 11 +5% |
| Protein | 10.8 g | 4.3 g | 9% | 14.1 −23% |
| Salt | 1.6 g | 0.6 g | 1.4 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Юфка products on Foodmetria.
Product details
- Serving size
- 1 portion (40 g)
- Sold in
- Bulgaria
- Barcode
- 3800232100410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Пълнозърнеста юфка?
Пълнозърнеста юфка contains 393 kcal per 100 g and about 157 kcal per serving (1 portion (40 g)).
How much sugar is in Пълнозърнеста юфка?
Пълнозърнеста юфка has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Пълнозърнеста юфка healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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