Pick up !

by Bahlsen 10 × 28 g (280 g) in Chocolate biscuits Barcode 4017100220685
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Pick up ! by Bahlsen provides 503 kcal per 100 g, with 32 g of sugars and 6.6 g of protein. Its Nutri-Score is E. It is listed in the Chocolate biscuits category and comes in a 10 × 28 g (280 g) pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
15 g · High
Sugars
32 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 503 kcal 483
Total fat 25 g 23 +9%
Saturated fat 15 g 11.4 +32%
Carbohydrates 61 g 61.1
Total sugars 32 g 30.6 +5%
Dietary fiber 3.8 g 3.9
Protein 6.6 g 6.8
Salt 0.4 g 0.6 −32%

Category average across 2634 Chocolate biscuits products on Foodmetria.

Compared with other chocolate biscuits

Calories higher 33%
Sugars higher 47%
Salt lower 39%
Saturated fat higher 25%
Protein top 48%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 × 28 g (280 g)
Sold in
Belgium
Barcode
4017100220685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pick up !?

Pick up ! contains 503 kcal per 100 g.

How much sugar is in Pick up !?

Pick up ! has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pick up ! healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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