Petit épeautre et riste d'aubergines

Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Petit épeautre et riste d'aubergines by La vie claire provides 167 kcal per 100 g, with 2.4 g of sugars and 4.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Riste with eggplant and tomatoes and onions category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1 g · Low
Sugars
2.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 126 +33%
Total fat 6.8 g 10.2 −33%
Saturated fat 1 g 1.2 −19%
Carbohydrates 19.6 g 6.3 +211%
Total sugars 2.4 g 4 −39%
Added sugars 0 g 1.4 −100%
Protein 4.4 g 1.3 +227%
Salt 0.5 g 0.7 −28%

Category average across 42 Riste with eggplant and tomatoes and onions products on Foodmetria.

Compared with other riste with eggplant and tomatoes and onions

Calories higher 5%
Sugars lower 10%
Salt lower 7%
Saturated fat lower 22%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Petit épeautre* 53% (gluten), riste d'aubergine* 27% (aubergines* 38%, tomates*, poivrons rouges*, huile d'olive*, oignons*, jus de citron*, sucre de canne*, ail*, sel, thym*, piment*), petits pois, noix de cajou, pois chiches*, raisin secs*, huile de colza*, jus de citron*, ciboulette, sel.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenNuts

Product details

Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3266191067216

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 27, 2026
    • Name: Petit épeautre et riste d aubergines → Petit épeautre et riste d'aubergines
    • Nutri-Score: a → b
    • Fiber: 5.38 → —
    • Ingredients: ingredient list was updated
      Show before / after

      Petit épeautre* 53% (gluten) d'aubergine" 27% (aubergines" 38%, tomates*, poivrons rouges*, huile d'olive*, oignons*, jus de citron* sucre de canne*, all*, sel, thym*, piment*), petits pois, noix de cajou, pois chiches, raisin secs*, huile de colza*, jus de citron*, ciboulette.

      Petit épeautre* 53% (gluten), riste d'aubergine* 27% (aubergines* 38%, tomates*, poivrons rouges*, huile d'olive*, oignons*, jus de citron*, sucre de canne*, ail*, sel, thym*, piment*), petits pois, noix de cajou, pois chiches*, raisin secs*, huile de colza*, jus de citron*, ciboulette, sel.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Petit épeautre et riste d'aubergines?

Petit épeautre et riste d'aubergines contains 167 kcal per 100 g.

How much sugar is in Petit épeautre et riste d'aubergines?

Petit épeautre et riste d'aubergines has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Petit épeautre et riste d'aubergines healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Petit épeautre et riste d'aubergines contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Petit épeautre et riste d'aubergines? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More riste with eggplant and tomatoes and onions

View all →

More from La vie claire

View all →