Pesto
Pesto by Premium Selections provides 143 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: chicken, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 1 (112 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 143 kcal | 160 kcal | |
| Total fat | 6.3 g | 7 g | 9% |
| Saturated fat | 1.3 g | 1.5 g | 8% |
| Carbohydrates | 1.8 g | 2 g | 1% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 19.6 g | 22 g | 44% |
| Salt | 1.3 g | 1.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 55% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 1.3 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
chicken, water, seasoning (parmesan and romano cheese from cow's milk [part skim milk, cheese culture, salt, enzymes], spices, salt, dehydrated garlic, modified food starch, sugar, olive oil, natural flavors), olive oil, less than 2% sodium acetate, sodium diacetate, potassium chloride, allergens: contains milk ready to cook keep refrigerated may be frozen manufactured by texas meat packers, ft, worth, tx 76140 usa product of usa safe handling instructions this product was prepared from inspected and passed meat and/or poultry, seme food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly, for your protection, follow these safe handling instructions, keen refrigerated or frozen, ghly,
- Allergens
- ChickenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 1 (112 g)
- Sold in
- United States
- Barcode
- 0215095009108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pesto?
Pesto contains 143 kcal per 100 g and about 160 kcal per serving (4 1 (112 g)).
How much sugar is in Pesto?
Pesto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pesto healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pesto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pesto contain?
According to the label data it contains: Chicken, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.