Peruna ja keittokasvis

by kotimainen 750g in Frozen mixed vegetables Barcode 6430104923853
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Peruna ja keittokasvis by kotimainen provides 50 kcal per 100 g, with 1.7 g of sugars and 1.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mixed vegetables category and comes in a 750g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 50 kcal 54 −7%
Total fat 0.2 g 0.2 g 0% 1.4 −86%
Saturated fat 0 g 0 g 0% 0.4 −97%
Carbohydrates 11 g 11 g 4% 6.9 +59%
Total sugars 1.7 g 1.7 g 3.1 −45%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.3 g 1.3 g 5% 2.8 −53%
Protein 1.4 g 1.4 g 3% 2.1 −35%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories higher 48%
Sugars lower 10%
Salt lower 1%
Saturated fat lower 23%
Protein top 81%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peruna 70 %, porkkana, lanttu, purjo.

Palm oil freeVeganVegetarian

Product details

Quantity
750g
Serving size
100 g
Sold in
Germany
Barcode
6430104923853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peruna ja keittokasvis?

Peruna ja keittokasvis contains 50 kcal per 100 g and about 50 kcal per serving (100 g).

How much sugar is in Peruna ja keittokasvis?

Peruna ja keittokasvis has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peruna ja keittokasvis healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peruna ja keittokasvis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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