Perlitas de Porotos
Perlitas de Porotos by Banquete provides 273 kcal per 100 g, with 0.5 g of sugars and 0.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legumbres category and comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 137 kcal | 177 +54% | |
| Total fat | 0.2 g | 0.1 g | 0% | 0.7 −71% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 |
| Carbohydrates | 64.9 g | 32.5 g | 12% | 32.3 +101% |
| Total sugars | 0.5 g | 0.3 g | 0.7 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 23.5 g | 11.8 g | 42% | 11.8 +100% |
| Protein | 0.9 g | 0.5 g | 1% | 4.9 −82% |
| Salt | 0 g | 0 g | 0.5 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Legumbres products on Foodmetria.
Ingredients
Harina de poroto extruída y agua.
Product details
- Quantity
- 220g
- Serving size
- 50g
- Sold in
- Chile
- Barcode
- 7803110000273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perlitas de Porotos?
Perlitas de Porotos contains 273 kcal per 100 g and about 137 kcal per serving (50g).
How much sugar is in Perlitas de Porotos?
Perlitas de Porotos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perlitas de Porotos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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