Perle de lait

Spécialité laitière nature

Average nutritional quality
Ultra-processed food

Perle de lait by Perle de lait nature provides 111 kcal per 100 g, with 2.8 g of sugars and 3.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Specialites laitieres nature non sucrees category and comes in a 1000 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
5.9 g · High
Sugars
2.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 139 kcal 100 +12%
Total fat 8.9 g 11.1 g 14% 6.8 +30%
Saturated fat 5.9 g 7.4 g 37% 4.6 +28%
Carbohydrates 3.7 g 4.6 g 2% 4.8 −24%
Total sugars 2.8 g 3.5 g 4.2 −34%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.2 −36%
Protein 3.2 g 4 g 8% 4.3 −25%
Salt 0.1 g 0.2 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Specialites laitieres nature non sucrees products on Foodmetria.

Compared with other specialites laitieres nature non sucrees

Calories lower 41%
Sugars lower 4%
Salt lower 43%
Saturated fat lower 45%
Protein top 80%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LAIT écrémé - CREME - Amidon transformé de riz - Poudre de LAIT écrémé - Ferments lactiques (LAIT). LAIT d'origine France

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000 g
Serving size
125g
Labels & certifications
Green Dot
Sold in
France
Barcode
3329770065048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perle de lait?

Perle de lait contains 111 kcal per 100 g and about 139 kcal per serving (125g).

How much sugar is in Perle de lait?

Perle de lait has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perle de lait healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Perle de lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Perle de lait contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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