Perkins, Vanilla Shake
Perkins, Vanilla Shake by Perkins provides 34 kcal per 100 ml, with 3.7 g of sugars and 0.4 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category and comes in a 516 g pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 516g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 177 kcal | 88 −61% | |
| Total fat | 1.7 g | 9 g | 12% | 1.9 −10% |
| Saturated fat | 1 g | 5 g | 25% | 1.1 −10% |
| Carbohydrates | 4.3 g | 22 g | 8% | 12.9 −67% |
| Total sugars | 3.7 g | 19 g | 11 −67% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 0.4 g | 2 g | 4% | 2.9 −86% |
| Salt | 0 g | 0.2 g | 0.3 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22486 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 516 g
- Serving size
- 516g
- Sold in
- United States
- Barcode
- 54996431801150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perkins, Vanilla Shake?
Perkins, Vanilla Shake contains 34 kcal per 100 ml and about 177 kcal per serving (516g).
How much sugar is in Perkins, Vanilla Shake?
Perkins, Vanilla Shake has 3.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Perkins, Vanilla Shake healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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