Perkins, Mild Cheddar Cheese, Shredded

by Perkins 28 g in Toppings ingredients Barcode 799207224578820959546
Bad nutritional quality

Perkins, Mild Cheddar Cheese, Shredded by Perkins provides 388 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Toppings ingredients category and comes in a 28 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
18 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 388 kcal 388 kcal 176 +121%
Total fat 32 g 32 g 41% 10 +221%
Saturated fat 18 g 18 g 90% 5.4 +235%
Total sugars 0 g 0 g 7.6 −100%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 25 g 25 g 50% 7.2 +246%
Salt 1.6 g 1.6 g 2.6 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 13%
Sugars lower 1%
Salt higher 29%
Saturated fat higher 8%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
28 g
Serving size
100g
Sold in
United States
Barcode
799207224578820959546

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, Mild Cheddar Cheese, Shredded?

Perkins, Mild Cheddar Cheese, Shredded contains 388 kcal per 100 g and about 388 kcal per serving (100g).

How much sugar is in Perkins, Mild Cheddar Cheese, Shredded?

Perkins, Mild Cheddar Cheese, Shredded has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, Mild Cheddar Cheese, Shredded healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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