Perkins, Fat Free Chocolate Milk

by Perkins 340 g in Beverages Barcode 7590046940446746439
Average nutritional quality

Perkins, Fat Free Chocolate Milk by Perkins provides 21 kcal per 100 ml, with 3.5 g of sugars and 1.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category and comes in a 340 g pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 340g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 21 kcal 72 kcal 88 −76%
Total fat 0 g 0 g 0% 1.9 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 4.1 g 14 g 5% 12.9 −68%
Total sugars 3.5 g 12 g 11 −68%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 1.2 g 4 g 8% 2.9 −59%
Salt 0.1 g 0.2 g 0.3 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22486 Beverages products on Foodmetria.

Compared with other beverages

Calories lower 46%
Sugars lower 50%
Salt higher 30%
Saturated fat lower 1%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
340 g
Serving size
340g
Sold in
United States
Barcode
7590046940446746439

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, Fat Free Chocolate Milk?

Perkins, Fat Free Chocolate Milk contains 21 kcal per 100 ml and about 72 kcal per serving (340g).

How much sugar is in Perkins, Fat Free Chocolate Milk?

Perkins, Fat Free Chocolate Milk has 3.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Perkins, Fat Free Chocolate Milk healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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