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Pérènes Multicéréales
Pérènes Multicéréales by Les Pains Pérènes provides 273 kcal per 100 g, with 1.3 g of sugars and 9.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 273 kcal |
| Total fat | 3.1 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 49.5 g |
| Total sugars | 1.3 g |
| Added sugars | 0 g |
| Dietary fiber | 3.4 g |
| Protein | 9.6 g |
| Salt | 1.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farine (BLÉ Label Rouge (52,0%); SEIGLE; AVOINE; ORGE maltée; BLÉ malté; BLÉ torréfie); eau; LEVAIN; flocons dtAVOlNE; graines de tournesol; sel; graines de lin brun; graines de lin jaune; GRAINE DE SÉSAME; GLUTEN DE BLÉ; levure; ferments.
- Allergens
- GlutenSesame seeds
Product details
- Sold in
- France
- Barcode
- 3461180374607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pérènes Multicéréales?
Pérènes Multicéréales contains 273 kcal per 100 g.
How much sugar is in Pérènes Multicéréales?
Pérènes Multicéréales has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pérènes Multicéréales healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pérènes Multicéréales contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
