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Pera Rocha
Sumo Pera Rocha e Maçã de Alcobaça
Pera Rocha by Lidl provides 47 kcal per 100 g, with 11 g of sugars and 0.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pear nectars category and comes in a 750 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 47 kcal | 54 −13% |
| Total fat | 0.3 g | 0.1 +141% |
| Saturated fat | 0.1 g | 0 +245% |
| Carbohydrates | 11 g | 12.9 −15% |
| Total sugars | 11 g | 12 −8% |
| Added sugars | 0 g | 6 −100% |
| Protein | 0.4 g | 0.2 +71% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Pear nectars products on Foodmetria.
Compared with other pear nectars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55% Pera Rocha, 45% Maçã de Alcobaça e antioxidante (ácido ascórbico).
- May contain traces
- None
Product details
- Quantity
- 750 ml
- Labels & certifications
- No added sugar
- Sold in
- Portugal
- Barcode
- 5605089250107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pera Rocha?
Pera Rocha contains 47 kcal per 100 g.
How much sugar is in Pera Rocha?
Pera Rocha has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pera Rocha healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pera Rocha contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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