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Peppermint meringues
Peppermint meringues by Trader Joe's provides 267 kcal per 100 g, with 63.3 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 4 oz pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 cookies (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 267 kcal | 80 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 63.3 g | 19 g | 7% |
| Total sugars | 63.3 g | 19 g | |
| Added sugars | 63.3 g | 19 g | 38% |
| Protein | 3.3 g | 1 g | 2% |
| Salt | 0.2 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low sodium
- 68 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
cane sugar, egg whites, crushed peppermint (cane sugar, rice syrup, peppermint oil, red cabbage extract for color, purple carrot juice for color), natural flavors, vanilla extract (water, alcohol, vanilla bean extractives)
- Allergens
- Eggs
Product details
- Quantity
- 4 oz
- Serving size
- 11 cookies (30 g)
- Sold in
- United States
- Barcode
- 00632010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peppermint meringues?
Peppermint meringues contains 267 kcal per 100 g and about 80 kcal per serving (11 cookies (30 g)).
How much sugar is in Peppermint meringues?
Peppermint meringues has 63.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peppermint meringues healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peppermint meringues vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peppermint meringues contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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