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Peperlizia bio insalata per riso light senza olio
Peperlizia bio insalata per riso light senza olio by Ponti provides 37 kcal per 100 g, with 3.5 g of sugars and 1.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pickles category and comes in a peso netto 280 g, peso sgocciolato 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 37 kcal | 80 −54% |
| Total fat | 1 g | 4.5 −78% |
| Saturated fat | 0.2 g | 1.1 −83% |
| Carbohydrates | 4.7 g | 6.9 −32% |
| Total sugars | 3.5 g | 4 −13% |
| Dietary fiber | 2.5 g | 1.8 +38% |
| Protein | 1.1 g | 1.7 −35% |
| Salt | 1.7 g | 2.5 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 250 Pickles products on Foodmetria.
Compared with other pickles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- peso netto 280 g, peso sgocciolato 170 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-006
- Sold in
- Italy
- Barcode
- 80955337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peperlizia bio insalata per riso light senza olio?
Peperlizia bio insalata per riso light senza olio contains 37 kcal per 100 g.
How much sugar is in Peperlizia bio insalata per riso light senza olio?
Peperlizia bio insalata per riso light senza olio has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peperlizia bio insalata per riso light senza olio healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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