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Pearl Couscous
Pearl Couscous by Pereg Natural Foods provides 360 kcal per 100 g, with 0 g of sugars and 14 g of protein. It comes in a 16 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 360 kcal | 180 kcal | |
| Total fat | 1 g | 0.5 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 72 g | 36 g | 13% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2 g | 1 g | 4% |
| Protein | 14 g | 7 g | 14% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Semolina flour (contains gluten)
- Allergens
- Gluten
Product details
- Quantity
- 16 oz
- Serving size
- 0.333 cup (50 g)
- Labels & certifications
- VegetarianKosherNo GMOsVeganOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0813568002764
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pearl Couscous?
Pearl Couscous contains 360 kcal per 100 g and about 180 kcal per serving (0.333 cup (50 g)).
How much sugar is in Pearl Couscous?
Pearl Couscous has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pearl Couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pearl Couscous contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.