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Peanut butter puffs
Peanut butter puffs by Bamba provides 500 kcal per 100 g, with 5 g of sugars and 15 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Puffed salty snacks made from maize category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 100 kcal | 493 | |
| Total fat | 30 g | 6 g | 8% | 24.6 +22% |
| Saturated fat | 5 g | 1 g | 5% | 4 +26% |
| Carbohydrates | 45 g | 9 g | 3% | 58.2 −23% |
| Total sugars | 5 g | 1 g | 3.8 +32% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 5 g | 1 g | 4% | 3.1 +60% |
| Protein | 15 g | 3 g | 6% | 8.4 +79% |
| Salt | 1 g | 0.2 g | 1.7 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other puffed salty snacks made from maize
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanut Butter (Ground Peanuts), Corn Grits, Sunflower Oil, Salt. Contains: Peanuts. May contain: Soy.
- Allergens
- Peanuts
- May contain traces
- Soybeans
Product details
- Serving size
- 1 bag (20 g)
- Sold in
- United States
- Barcode
- 0819021010185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut butter puffs?
Peanut butter puffs contains 500 kcal per 100 g and about 100 kcal per serving (1 bag (20 g)).
How much sugar is in Peanut butter puffs?
Peanut butter puffs has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peanut butter puffs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut butter puffs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Peanut butter puffs contain?
According to the label data it contains: Peanuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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