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Parówki
Parówki by Dobra kaloria provides 201 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 201 kcal | 80 kcal | 276 −27% | |
| Total fat | 12 g | 4.8 g | 6% | 22.4 −46% |
| Saturated fat | 1.1 g | 0.4 g | 2% | 8.4 −87% |
| Carbohydrates | 1 g | 0.4 g | 0% | 2.9 −66% |
| Total sugars | 0.7 g | 0.3 g | 1.2 −42% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 4.5 g | 1.8 g | 6% | 0.3 +1232% |
| Protein | 20 g | 8 g | 16% | 15.8 +27% |
| Salt | 2.4 g | 1 g | 2.2 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6763 Sausages products on Foodmetria.
Compared with other sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WODA, BIAŁKO GROCHU (24 %), OLEJ RZEPAKOWY, NATURALNE AROMATY, MĄKA RYŻOWA, SÓL, SKROBIA, BŁONNIK CYTRUSOWY, EKSTRAKTY PRZYPRAW, CZOSNEK SUSZONY, CHRZAN SUSZONY, BŁONNIK GROCHOWY, BIAŁKO ZIEMNIACZANE. MOŻE ZAWIERAĆ ZBOŻA ZAWIERAJĄCE GLUTEN, GORCZYCĘ, SELER, NASIONA SEZAMU, SOJĘ, SIARCZYNY.
- Allergens
- Mustard
- May contain traces
- CeleryGlutenMustardSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Serving size
- 40 g
- Sold in
- Poland
- Barcode
- 5903548006563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parówki?
Parówki contains 201 kcal per 100 g and about 80 kcal per serving (40 g).
How much sugar is in Parówki?
Parówki has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parówki healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Parówki contain?
According to the label data it contains: Mustard. It may also contain traces of celery, gluten, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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