Parmigiano Reggiano

by Deluxe 200g in Italian cheeses Barcode 4335619336797
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Parmigiano Reggiano by Deluxe provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Italian cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 337 +19%
Total fat 30 g 27.2 +10%
Saturated fat 20 g 18.3 +9%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 32 g 22.1 +45%
Salt 1.6 g 1.6

Category average across 470 Italian cheeses products on Foodmetria.

Compared with other italian cheeses

Calories higher 20%
Sugars lower 1%
Salt higher 41%
Saturated fat higher 43%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kuhrohmilch, Speisesalz, tierisches Lab

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Product details

Quantity
200g
Sold in
Germany
Barcode
4335619336797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano?

Parmigiano Reggiano contains 402 kcal per 100 g.

How much sugar is in Parmigiano Reggiano?

Parmigiano Reggiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano Reggiano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano Reggiano contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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