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Parmigiano Reggiano
Hartkäse mindestens 32% Fett i. Tr.
Parmigiano Reggiano by Cucina provides 388 kcal per 100 g, with 0 g of sugars and 33 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Italian cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 116 kcal | 337 +15% | |
| Total fat | 28.4 g | 8.5 g | 11% | 27.2 |
| Saturated fat | 18.7 g | 5.6 g | 28% | 18.3 |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Protein | 33 g | 9.9 g | 20% | 22.1 +49% |
| Salt | 1.5 g | 0.5 g | 1.6 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 470 Italian cheeses products on Foodmetria.
Compared with other italian cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Labels & certifications
- PDO
- Sold in
- Germany
- Barcode
- 2704378002793
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmigiano Reggiano?
Parmigiano Reggiano contains 388 kcal per 100 g and about 116 kcal per serving (30 g).
How much sugar is in Parmigiano Reggiano?
Parmigiano Reggiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmigiano Reggiano healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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