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Parmesan Shredded Cheese
Parmesan Shredded Cheese by Kroger provides 393 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. It comes in a 6 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 393 kcal | 110 kcal | |
| Total fat | 28.6 g | 8 g | 10% |
| Saturated fat | 17.9 g | 5 g | 25% |
| Carbohydrates | 3.6 g | 1 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 32.1 g | 9 g | 18% |
| Salt | 3.2 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 33% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
parmesan cheese: (pasteurized part-skim cow's milk cheese cultures, salt, enzymes), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor. contains: milk.
- Allergens
- Milk
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Serving size
- 0.25 cup (28 g)
- Sold in
- United States
- Barcode
- 0011110018960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan Shredded Cheese?
Parmesan Shredded Cheese contains 393 kcal per 100 g and about 110 kcal per serving (0.25 cup (28 g)).
How much sugar is in Parmesan Shredded Cheese?
Parmesan Shredded Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan Shredded Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan Shredded Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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