Parmesan Reggiano AOP

by PARMIGIANO REGGIANO AOP in Italian cheeses Barcode 2449185027484
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Parmesan Reggiano AOP by PARMIGIANO REGGIANO AOP provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Italian cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 337 +19%
Total fat 30 g 27.2 +10%
Saturated fat 20 g 18.3 +9%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 32 g 22.1 +45%
Salt 1.6 g 1.6

Category average across 470 Italian cheeses products on Foodmetria.

Compared with other italian cheeses

Calories higher 20%
Sugars lower 1%
Salt higher 41%
Saturated fat higher 43%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lait cru de vache, sel, présure

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
2449185027484

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan Reggiano AOP?

Parmesan Reggiano AOP contains 402 kcal per 100 g.

How much sugar is in Parmesan Reggiano AOP?

Parmesan Reggiano AOP has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan Reggiano AOP healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan Reggiano AOP vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan Reggiano AOP contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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