Nutrition report ready

Pão de Ló

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Pão de Ló

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Pão de Ló

in Cakes Barcode 5600284357590
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Pão de Ló provides 323 kcal per 100 g, with 45 g of sugars and 8.6 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cakes category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.5 g · Low
Sugars
45 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 389 −17%
Total fat 7.3 g 18.2 −60%
Saturated fat 1.5 g 7.4 −80%
Carbohydrates 56 g 51.9 +8%
Total sugars 45 g 31.8 +42%
Protein 8.6 g 4.7 +82%
Salt 0.2 g 0.7 −76%

Category average across 9259 Cakes products on Foodmetria.

Compared with other cakes

Calories lower 17%
Sugars higher 12%
Salt lower 10%
Saturated fat lower 5%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5600284357590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pão de Ló?

Pão de Ló contains 323 kcal per 100 g.

How much sugar is in Pão de Ló?

Pão de Ló has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pão de Ló healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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