View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Panko
Panko by Kikkoman provides 120 kcal per 100 g, with 1 g of sugars and 3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 120 kcal |
| Total fat | 2.5 g |
| Saturated fat | 2 g |
| Carbohydrates | 21 g |
| Total sugars | 1 g |
| Dietary fiber | 2 g |
| Protein | 3 g |
| Salt | 0.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
bleached wheat flour, coconut flakes, salt, sugar, coconut milk powder (coconut milk, maltodextrin, sodium /caseinate [milk]), spices, yeast, soybean oil, dehydrated onion,, garlic powder. contains sulfites.
- Allergens
- GlutenMilkSulphur dioxide and sulphites
Product details
- Sold in
- United States
- Barcode
- 0041390050466
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Panko?
Panko contains 120 kcal per 100 g.
How much sugar is in Panko?
Panko has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panko healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panko vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panko contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Kikkoman
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 4