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Panipeni jamón y queso
Panipeni jamón y queso by la niña del sur provides 188 kcal per 100 g, with 2 g of sugars and 7.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen topped baguettes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 226 −17% |
| Total fat | 3.6 g | 7.5 −52% |
| Saturated fat | 1.7 g | 2.7 −37% |
| Carbohydrates | 30.6 g | 29.7 |
| Total sugars | 2 g | 3.4 −41% |
| Protein | 7.2 g | 8.5 −16% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 158 Frozen topped baguettes products on Foodmetria.
Compared with other frozen topped baguettes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8436021252647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panipeni jamón y queso?
Panipeni jamón y queso contains 188 kcal per 100 g.
How much sugar is in Panipeni jamón y queso?
Panipeni jamón y queso has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panipeni jamón y queso healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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