Nutrition report ready

Panera Bread, Reduced Fat Honey Walnut Cream Cheese, Cup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Panera Bread product.

Nutri-Score E

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Panera Bread, Reduced Fat Honey Walnut Cream Cheese, Cup

by Panera Bread 2 fl oz in Toppings ingredients Barcode 21124206546115729163164
Bad nutritional quality

Panera Bread, Reduced Fat Honey Walnut Cream Cheese, Cup by Panera Bread provides 445 kcal per 100 g, with 23.7 g of sugars and 15.2 g of protein. That is 214% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Toppings ingredients category and comes in a 2 fl oz pack.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
18.6 g · High
Sugars
23.7 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 59.14699999999999mL

Nutrient Per 100 g Per serving% DV* Category avg
Calories 445 kcal 263 kcal 176 +153%
Total fat 32.1 g 19 g 24% 10 +222%
Saturated fat 18.6 g 11 g 55% 5.4 +246%
Carbohydrates 23.7 g 14 g 5% 14.3 +66%
Total sugars 23.7 g 14 g 7.6 +214%
Dietary fiber 3.4 g 2 g 7% 1.1 +214%
Protein 15.2 g 9 g 18% 7.2 +111%
Salt 1.5 g 0.9 g 2.6 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Source of fiber
3.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other toppings ingredients

Calories higher 10%
Sugars higher 10%
Salt higher 31%
Saturated fat higher 7%
Protein top 16%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
2 fl oz
Serving size
59.14699999999999mL
Sold in
United States
Barcode
21124206546115729163164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panera Bread, Reduced Fat Honey Walnut Cream Cheese, Cup?

Panera Bread, Reduced Fat Honey Walnut Cream Cheese, Cup contains 445 kcal per 100 g and about 263 kcal per serving (59.14699999999999mL).

How much sugar is in Panera Bread, Reduced Fat Honey Walnut Cream Cheese, Cup?

Panera Bread, Reduced Fat Honey Walnut Cream Cheese, Cup has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Panera Bread, Reduced Fat Honey Walnut Cream Cheese, Cup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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