Panera Bread, Plain Cream Cheese, Cup

by Panera Bread 2 fl oz in Toppings ingredients Barcode 686165941889039734976
Bad nutritional quality

Panera Bread, Plain Cream Cheese, Cup by Panera Bread provides 548 kcal per 100 g, with 3.4 g of sugars and 8.5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Toppings ingredients category and comes in a 2 fl oz pack.

Nutrient levels per 100 g

Fat
54.1 g · High
Saturated fat
32.1 g · High
Sugars
3.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 59.14699999999999mL

Nutrient Per 100 g Per serving% DV* Category avg
Calories 548 kcal 324 kcal 176 +212%
Total fat 54.1 g 32 g 41% 10 +443%
Saturated fat 32.1 g 19 g 95% 5.4 +497%
Carbohydrates 6.8 g 4 g 1% 14.3 −53%
Total sugars 3.4 g 2 g 7.6 −55%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 8.5 g 5 g 10% 7.2 +17%
Salt 1.6 g 0.9 g 2.6 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 7%
Sugars higher 33%
Salt higher 30%
Saturated fat higher 4%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
2 fl oz
Serving size
59.14699999999999mL
Sold in
United States
Barcode
686165941889039734976

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panera Bread, Plain Cream Cheese, Cup?

Panera Bread, Plain Cream Cheese, Cup contains 548 kcal per 100 g and about 324 kcal per serving (59.14699999999999mL).

How much sugar is in Panera Bread, Plain Cream Cheese, Cup?

Panera Bread, Plain Cream Cheese, Cup has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panera Bread, Plain Cream Cheese, Cup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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